I pretty much know that as far as rice and beans go I will store them 5 Gal pails and mylar bags. But I am not so sure this will work with wheat flour, salt and sugar. Any advice?
The reason for the bean/grain combo is nutrition and protein. When you combine beans and grains, their different amino acid makeups form to combine complete proteins. They also each contain different nutrients and grains are higher in calories. There's a reason that some grain was always the staple of the local diet, whether wheat, barley, rice, corn or whatever. "Bread is the staff of life."One thing I know from experience, in a worst case scenario, let's say you are 100 miles from nowhere, and you can only carry 200 pounds of dried goods and you don't know if you are going to be able to get a moose or something similar, one thing I know for a fact is that you can live on beans and squirrels/rabbits/grouse. you could even live on beans alone. but you are not going to feel too good living on wheat berries that you are grinding up for flat bread, or a hundred pounds of pancake mix, or a bunch of rice.
Excellent advice. I tend to live on fast food because I'm lazy, but when I do cook for myself I tend to stick with staple foods, mostly rice, beans, etc., as well as foods made from those like canned soups, stews, and chili. Therefore, that's what I have in my food stockpile: Dehydrated potatoes, beans, rice, pasta, SPAM, canned beef stew, and some extra non-essentials that can be used to make staple foods more palatable like sugar, salt, pepper, mustard, pasta sauce, and the like.If you eat what you store, store what you eat. None of these are an issue as you will store the right foods to get proper nutrition in enough quantity to survive whatever period you want. ie if you use 2 pounds a rice a month you know you need 24 pounds per person per year. Ten years means 240 pounds. Use your two pounds per month from out of your stores and replace it when you shop. Same formula works with beans, sugar, coffee, salt, can goods.
The added benefit is you will not have diet shock / depression if it hits the fan as yo will continue to eat a diet of what you are accustomed to.
Again look into Diatomaceous Earth( D.E. ) it will prevent and eliminate any and all insect infection in stored dry goods.