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Is there a way to make your own pro biotic yoghurt?
I eat a lot of it and its ideal to replenish the stomach bacteria after taking antibiotics and stomach upsets. I know pineapple does something similar but as Im in the UK I might not be able to grow those.
I eat a lot of it and its ideal to replenish the stomach bacteria after taking antibiotics and stomach upsets. I know pineapple does something similar but as Im in the UK I might not be able to grow those.