Pemmican right off the bat, a now prep, if you are ever gona. Lasts forever, or at least a long time. Too hard?
Similar to pemmican and cheaper but not as well known, my type of erbswurst. You can make far more of this than pemmican for far cheaper and easier.
You will need
Make split pea flour blender, salt, onion flakes, tallow.
Melt tallow in pot.
Mix onion flakes with pea flour and add to the tallow stirring it in until tallow is absorbed.
Add salt to taste.
Put mix into soap moulds till cool and hardened.
Wrap blocks with wax paper.
Use tallow as with pemmican, the original recipe uses bacon fat, but tallow is much better for long term storage.
..............
Olive trees, plant 2-3 year olive trees.
You can preserve whole olives or get a small cheap home press to extract oil, either way you will get the fats you need out of them.
Even young olive trees can produce a useful amount of fruit.
..............
Eggs you only need 2 a day to meet your minimum fat requirements. 27grams of fat in each yoke.
Consider keeping chickens if you can. Feed them all your scraps and left overs, save the shells crush and feed back to them, Grow a plot to feed them and let them free range. Snail farm for protein feed and calcium from shells, if you crush snails, chickens will eat them shell and all.
Grow purslane and let it run wild, the omega 3’s in purslane will concentrate heavily in the eggs.
————————
Grow and eat purslane for yourselves, it’s one of the only plants with omega3’s, salad green or cooked.
Grow it.
Similar to pemmican and cheaper but not as well known, my type of erbswurst. You can make far more of this than pemmican for far cheaper and easier.
You will need
Make split pea flour blender, salt, onion flakes, tallow.
Melt tallow in pot.
Mix onion flakes with pea flour and add to the tallow stirring it in until tallow is absorbed.
Add salt to taste.
Put mix into soap moulds till cool and hardened.
Wrap blocks with wax paper.
Use tallow as with pemmican, the original recipe uses bacon fat, but tallow is much better for long term storage.
..............
Olive trees, plant 2-3 year olive trees.
You can preserve whole olives or get a small cheap home press to extract oil, either way you will get the fats you need out of them.
Even young olive trees can produce a useful amount of fruit.
..............
Eggs you only need 2 a day to meet your minimum fat requirements. 27grams of fat in each yoke.
Consider keeping chickens if you can. Feed them all your scraps and left overs, save the shells crush and feed back to them, Grow a plot to feed them and let them free range. Snail farm for protein feed and calcium from shells, if you crush snails, chickens will eat them shell and all.
Grow purslane and let it run wild, the omega 3’s in purslane will concentrate heavily in the eggs.
————————
Grow and eat purslane for yourselves, it’s one of the only plants with omega3’s, salad green or cooked.
Grow it.