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exercise post shtf

3019 Views 18 Replies 15 Participants Last post by  Shorebird
What do you guys think about exercise after the sh** goes down? on one hand, being in physical condition can do wonders for your ability to function in a long term survival situation, but on the other hand, exercise obviously burns calories, meaning you'll need more food to sustain yourself.
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I think it will deepend on what type of exercise you do. Post shtf you will be doing a good deal of manual labor. You should be a leaner version of your curent self, however will you be stronger or have better indurance? Exerting your self and moving will keep you thin, but running for several miles to get help in an emergency or having the power to pick something or some one up that has to be is a matter of training. Thought should still be given to calculated exercise.
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