Hey guys i was wondering is sage brush edible to eat or not cause i go out hiking alot of times and most of the time i dont bring any food with and just live off the wild and i havent had any luck with stuff. and Thanks weekend warrior for those plants
It is the same plant as the sage in your spice rack. It is edible, but it can cause serious kidney irritation if eaten in excess. This is true of many plants. Best thing is to learn more of the plants so you don't have to depend on one or two. There is food all around you.
I would also look at S.W. American Indian traditional foods. Besides their gardens and hunting, they also made much use of the wild plants around them for both food and medicine. Can't beat the old timers for their expert knowledge. Check those books out from the library and, if you don't see any, ask if they can get one from the interlibrary loan.
I have the book :"The Tumbleweed Gourmet" by Carolyn Niethammer which has recipes as well as ID of the plant. They are all line drawings, though. It covers cactuses, acorns, mesquite, amaranth, miner's lettuce, monkey flower, pepper grass, wild mustard, watercress, tumbleweed, poverty weed, cheese weed, purslane, cattails, jojoba, buffalo gourd, and halophytes of all kinds. This doesn't even start to describe all the edible wild plants in the southwest. I harvested manzanita berries and a pin cherries in Arizona, for instance.
Look in
www.amazon.com for southwestern plants too and see what the customer's reviews say.
This one looks like a good book "Wild Plants and Native Peoples of the Four Corners", describing ALL uses made by Indians of the native plants:
Amazon.com: Wild Plants and Native Peoples of the Four Corners (9780890133194): William W. Dunmire, Gail D. Tierney: Books