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I pretty much quit going to the doctor back in the 90's. I've always been fairly healthy, but when I hit 40, I noticed I was bouncing back a little slower than I had been only ten years ago. Last weekend my buddy's wife turned 40 and it took me until Tuesday to fully recover from that bash.
An acquaintance of mine is an herbalist and got me going on some natural remedies to stave off the effects of aging.
Me being me, I took it a step farther and decided that when AHBL, I want to be able to produce all the things necessary to supplement my diet. (beans and rice or tomorrow's special, rice and beans)
I've prepped for a small herb garden to not be at the mercy of what will grow wild.
Medicinal Herbs: A Complete Guide for North American Herb Gardeners
Patricia Turcotte
Some plants are going to be available growing wild near your BOL, so you should know what is there.
For that, you'll want the following reference
The Earthwise Herbal: A Complete Guide to New World Medicinal Plants
or
The Book of Herbal Wisdom
Both by Matthew Wood
Now that you know what's available, you'll need to know what it's all good for. A book you should have is
The Complete Guide to Herbal Medecines
Charles W. Fetrow Pharm. D.
Juan R, Avila Pharm. D.
An acquaintance of mine is an herbalist and got me going on some natural remedies to stave off the effects of aging.
Me being me, I took it a step farther and decided that when AHBL, I want to be able to produce all the things necessary to supplement my diet. (beans and rice or tomorrow's special, rice and beans)
I've prepped for a small herb garden to not be at the mercy of what will grow wild.
Medicinal Herbs: A Complete Guide for North American Herb Gardeners
Patricia Turcotte
Some plants are going to be available growing wild near your BOL, so you should know what is there.
For that, you'll want the following reference
The Earthwise Herbal: A Complete Guide to New World Medicinal Plants
or
The Book of Herbal Wisdom
Both by Matthew Wood
Now that you know what's available, you'll need to know what it's all good for. A book you should have is
The Complete Guide to Herbal Medecines
Charles W. Fetrow Pharm. D.
Juan R, Avila Pharm. D.