If you are dehydrating at 170 or above, your oven would work.
Curiosity makes me ask, what are you dehydrating at that temperature?
Curiosity makes me ask, what are you dehydrating at that temperature?
The internal temperature of a safely cooked chicken should be between 165 and 175 degrees. You cannot achieve that with a heat setting lower than that.GE toaster/convection/rotisserie oven $59 at wally's. I know for a fact that the low temps are good as I do chicken for 4 hrs at 160 and it comes out moist and falls off the bones does not dry out.
I always second that motion, because we are simply wonderful additions to any man's life.Get one of them wife people.
Oh well, lucky I guess. Guess I gotta bump up the temp next time.The internal temperature of a safely cooked chicken should be between 165 and 175 degrees. You cannot achieve that with a heat setting lower than that.
I dunno, I think this is one case where renting is better than owning.I always second that motion, because we are simply wonderful additions to any man's life.:
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Oh boy.Thanks everyone for all the replies. I would just use a crockpot or Slclarry's method or somethign similar but I am trying to follow health guidelines where I am supposed to eat meat closest to rare as possible and cooking temperatures to remain below 212F (Although I prefer cooking temps closer to 165F-175F if possible, the lower the temps the more optimal).
So I need to cook with temperatures from 165F - 212F... the lower the better.. and also be able to consistently cook meats rare / very rare (125F-165F internal temps) without having to measure temps, etc. every time. So I don't know if there is a "set and forget" way to achieve this.
So what if I slice my chicken or beef thin enough, would my dehydrator or oven at 165F cook the slices to 165F? If not, then I would just have to find a higher number such as 180F-200F+ that will work. It would then be a matter of finding a combination that works to achieve rare cooking- How thin the slices are, and what temperature and how long.
This should work right? What do you guys think? Or is there a better way?
If this method works, this is why i'm trying to find a dehydrator or oven that will reach temps 165F - 190F+ all depending on what is the minimum tempure to achieve consistent internal temps of 135F-165F for my meats (135F for beef, 165F for chicken).
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PS this is the healing protocol I am trying to follow: (Seems to help many people that have health issues that I have)
http://www.autoimmunemom.com/diet/dr-seignalet-ancestral-diet.html:
"Dr. Seignalet.. recommends that cooking temperatures.. remain below 212° Fahrenheit, with a preference for steaming. Light sautéing, stewing, steaming and dehydrating are allowed, since all of these methods don´t reach high temperatures. Frying and oven cooking are not recommended, since these methods allow very high temperatures to be reached."
http://www.drkaslow.com/html/page_fundamental_food_plan.html
For beef, lamb, and fish, the closer to raw or rare the better it is for you. Avoid frying. Grilled, broiled, steamed, soft boiled, or poached is best.
Rare and Medium Rare Meat Temperature guides
http://www.foodnetwork.com/recipes-and-cooking/meat-and-poultry-temperature-guide/index.html