McMacy· Run Silent, Run Dark
Me and the wife walk a couple times a week in the winter and a lot more frequent in warm weather. To the stop sign and back is ~1.1 mi round trip, I think we do it in 25 mins. Both of us have jacked up bodies. We maintain our weight better by staying active. I shovel a little snow, dig a little dirt, and push mow some. Physical fitness is not my strong suit. I envy that ability.