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weight loss
1-7 of 9 Results
  1. Health, Fitness and First Aid
    The reason why this concerns me is that in the case of total disaster, I should not be worrying about my sugar levels and trying to find insulin to help me. It will reduce my chance of survival by quite a bit if I get it. Every member of my family has a sweet tooth, and a penchant for fatty...
  2. Health, Fitness and First Aid
    Howdy all. I'm looking for a decent fitness and weight loss routine and figured that this would be a good place to get some ideas. My basic info: I'm almost 28, 5'9", 230ish, with about 26% body fat and a BMI of 34. Yeah, if the numbers seem a bit strange, I was an athlete until college...
  3. Health, Fitness and First Aid
    As of a month ago, I was 240 lbs, almost zero cardio, and a heavy user of chewing tobacco. Now even in bad condition, I regularly hike and hunt, no mountian has beaten me yet that I have set out to climb. However I couldnt keep up with most 50-60 year olds hiking the same trails, everyone on...
  4. Health, Fitness and First Aid
    I started my weight loss journey back in May 2012. I have previously started..and stopped...started....and stoppped various times. I would start an exercise program that was of my choosing for me at my limited abilities. I would go for a week or two and then quit. This time I have started and...
  5. Health, Fitness and First Aid
    On New Years Eve I had some down time after the wife and kids went to bed. I don't make resolutions but I do set goals or challenges for myself. This year I started writing them down and a sudden dose of reality hit me like a truck. I am a liar. I call myself a survivalist, but I'm 42 years...
  6. Fitness Blogs
    Ok, I'm jumping into this a little late but heres where I was on May 3rd 2008: Weight 235 Had to stop running back in March as the weight was killing my legs, mostly shins. Upper body strength was there as I packed ladders around all day. Today July 16, 2008: Weight 185 (my goal was 195 but I...
  7. Health, Fitness and First Aid
    My wife has been after a treadmill for at least a year. So for her birthday this month she got one. I need to lose about 15 pounds - right now I weigh about 180, my target weight is 165. So I started using my wifes treadmill. We have it set up in the living room, against a wall - so we can...
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