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  1. Health, Fitness and First Aid
    Have you been improving on fitness / weight loss for SHTF or in general? Multiple vote is OK.
  2. Health, Fitness and First Aid
    The reason why this concerns me is that in the case of total disaster, I should not be worrying about my sugar levels and trying to find insulin to help me. It will reduce my chance of survival by quite a bit if I get it. Every member of my family has a sweet tooth, and a penchant for fatty...
  3. Health, Fitness and First Aid
    Howdy all. I'm looking for a decent fitness and weight loss routine and figured that this would be a good place to get some ideas. My basic info: I'm almost 28, 5'9", 230ish, with about 26% body fat and a BMI of 34. Yeah, if the numbers seem a bit strange, I was an athlete until college...
  4. Health, Fitness and First Aid
    As of a month ago, I was 240 lbs, almost zero cardio, and a heavy user of chewing tobacco. Now even in bad condition, I regularly hike and hunt, no mountian has beaten me yet that I have set out to climb. However I couldnt keep up with most 50-60 year olds hiking the same trails, everyone on...
  5. Health, Fitness and First Aid
    I started my weight loss journey back in May 2012. I have previously started..and stopped...started....and stoppped various times. I would start an exercise program that was of my choosing for me at my limited abilities. I would go for a week or two and then quit. This time I have started and...
  6. Health, Fitness and First Aid
    On New Years Eve I had some down time after the wife and kids went to bed. I don't make resolutions but I do set goals or challenges for myself. This year I started writing them down and a sudden dose of reality hit me like a truck. I am a liar. I call myself a survivalist, but I'm 42 years...
  7. Fitness Blogs
    Ok, I'm jumping into this a little late but heres where I was on May 3rd 2008: Weight 235 Had to stop running back in March as the weight was killing my legs, mostly shins. Upper body strength was there as I packed ladders around all day. Today July 16, 2008: Weight 185 (my goal was 195 but I...
  8. Health, Fitness and First Aid
    My wife has been after a treadmill for at least a year. So for her birthday this month she got one. I need to lose about 15 pounds - right now I weigh about 180, my target weight is 165. So I started using my wifes treadmill. We have it set up in the living room, against a wall - so we can...
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