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  1. Disaster Preparedness General Discussion
    So I have been trying to reduce the size of my OBSP (on body survival pouch) Aka pot belly and decided to add my bob to my treadmill work. Boy you know pretty fast just how heavy your bob is puffing along in the 4th mile at 5% grade. If anything I think the added weight is giving me a better...
    bug out bag physical fitness survival fitness survivalist fitness treadmill
  2. Health, Fitness and First Aid
    My wife has been after a treadmill for at least a year. So for her birthday this month she got one. I need to lose about 15 pounds - right now I weigh about 180, my target weight is 165. So I started using my wifes treadmill. We have it set up in the living room, against a wall - so we can...
    treadmill weight loss
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