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  1. Health, Fitness and First Aid
    I'm not a big healthy eating guru, and generally only eat 'kraut on bratwurst,but this one caught my eye and I'd thought i'd share as a easily sustainable source of probiotics; http://www.naturalnews.com/045720_probiotics_digestive_health_sauerkraut.html
    healthy diet healthy living probiotics sustainable food preps
  2. Disaster Preparedness General Discussion
    While stockpiling survival gear for a long term SHTF / TEOTWAWKI situation, I think it is important to pause, review, and then move forward. It does no good to stockpile the same thing over and over, while overlooking other essential preps. The changing of the seasons, a new year, or every 3 –...
    22 long rifle 22 long rifle for shtf 223 for shtf chickens first aid kit first aid supplies long term food preps shtf survival gear steripen stockpiling 22 long rifle stockpiling 223 stockpiling ammunition stockpiling survival gear survival gear for shtf sustainable food preps water filter water filters
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