Search Results for ‘carbohydrates’

Someone made a point earlier that change my thinking. That is that I should focus more on calories and carbohydrates than protein for emergency situations. Because you survive with less protein, than you can survive with less calories/carbs. And that protein can break down to carbs but that is a...

So I'm looking for a good recipe for nutrition bars that could be made either off grid, or can easily be preserved. What I want to get is something with lots of protein, carbohydrates, fiber, vitamins, and moderate fat. Just something that can keep ya going when you don't have a supermarket...