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  1. Health, Fitness and First Aid
    Hey folks, I would like to hear some of your thoughts on Sam splints. -What's the difference between the bright orange Sam I and OD green Sam II versions? -What are your experiences with this brand, good or bad? -If you don't like them, why? What would you suggest as an alternative? I love...
  2. Disaster Preparedness General Discussion
    so i have been hiking with my pack more often these last few weeks and every time i get extremely painful shin splints for the first 30-60 minutes.. i stretch before and im fairly active day to day,, i thought it would be a good idea to start running a few miles each night along with other...
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