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Old 09-18-2019, 12:53 AM
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Originally Posted by kev View Post
Someone recommend low sodium backpacking / camping meals.

While on a recent doctor visit the doctor recommended I watch my sodium intake. I am a 51 year old white male who is 20 pounds overweight. The weight has raised my blood pressure a little so the doctor said to watch my salt intake.

For 10 years my go to meals have been Mountaun House freeze dried meals. However, since the doctor told me to watch my sodium intake I have started to reconsider mountain house meals. I still stockpile freeze dried meals, but have to consider the sodium when hiking and camping.

I would like to hear from other members what their go to meals are for low sodium content.
Last year when my Dr told me to quit smoking and drinking I quit going to him! problem solved! lol
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Old 09-22-2019, 05:44 PM
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Originally Posted by Vanishing Nomad View Post
Excessive salt causes body wide inflammation. and THAT has been linked to heart problems.

So, learning how much is enough, vs too much under any given situation would be the key.
And as a result, your probability of living to age 110 drops. Oh darn.
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Old 09-22-2019, 05:47 PM
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Originally Posted by Justme11 View Post
You're welcome.

By the way, I think they also determined that "controlling blood pressure" also increased mortality rates.

My doctors must love me.
Are you actually telling us that 100% of people taking medication/steps to control high blood pressure will DIE? Shocking.
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Old 09-22-2019, 06:56 PM
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Originally Posted by neiowa View Post
Are you actually telling us that 100% of people taking medication/steps to control high blood pressure will DIE? Shocking.
100% of everyone will die.
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