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Old 01-15-2020, 06:26 AM
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jojo64155 jojo64155 is offline
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Originally Posted by Belnik View Post
I expect a lot better but would rather lift light than repeat any knee problems or something new.
Oh I can relate, believe me! I'm nervous all the time thinking I'm going to screw up my shoulder again, or detach the moved bicep... I understand.

You're doing the right thing.
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