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Old 06-06-2019, 07:02 AM
Belnik Belnik is online now
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Warm up
SQ-PU-LL-HT x10

(24kg) KB. 2 hand swing-goblet Sq- press-row- PU x5-7-10

(25) pipe lift x3 singles each side

Gripper x5-10-10
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