Apple cider vinegar and a raw egg every morning will prevent colds, and flu's
Just put a raw egg in a glass and two teaspoons of apple cider vinegar in with it, and drink that down as is, each morning.
If you have already contracted a cold or flu, put two teasoons of vinegar in a small glass of water and mix in a teaspoon of honey.
The secret is the acid reaction in the blood stream. Vinegar and honey help put your body back into a acidic state, that is hostile to viruses and bacteria.
Other drinks that help this are grape juice, apple juice and cranberry juice.
Do not have citrus juices when you have a cold, they cause your body to go into and alkaline state, which is conducive to viruses and bacteria.
Red meat and too much meat in general will also put your body into an alkaline state, so if you are sick, stay off the meat awhile. Eat apples and grapes instead.
The lesson is learned from the vagina. The vagina has a PH of between 3.8-4.5, so it is acid, and hostile to viruses and bacteria. Problems occur when the vagina goes neutral or alkaline, and viruses and bacteria go crazy. An alkaline vagina is a sick vagina.
So keep your body in a acid state with your diet.
One way of purging a cold is to make up a glass of three teaspoons of apple cider vinegar, one teaspoon of honey and two drops of Iodine solution.
The Iodine solution is called LUGOL'S solution, a drugist will make it for you in no time. Its 5% Iodine and 10% Potassium Iodide. A 15 ml bottle will last years for one person.
A healthy body has 8 drops of Iodine in it, so don't over do it. You will know that you have taken too much Iodine, because it makes your nose run like water, so take two drops when you are sick, and one drop a month with your vinegar and honey.
Potassium and Sodium Balance
This is very important. Today people eat way too much salt or sodium. Sodium is just a poor replacement for Potassium. Apple cider vinegar has the balance of Potassium and sodium just right, so having vinegar daily will stop an over supply of sodium that weakens your immune.
Potassium is the most important mineral, ask any natural health or folk medicine person and they will tell you this. It is by far and away the most important.
Potassium for your nervous system, skin, internal organs, muscles, bones, blood vessels, you name it Potassium is vital to it.
What happens today is that people replace Potassium with sodium, and thats when health takes a drive, because sodium like I said is a poor substitute for Potassium. Sodium occupies the same space that Potassium would, but it does not do what Potassium does.
Apple Cider Vinegar, and honey have loads of Potassium in them. If you have a running nose from a cold a large dose of Potassium will stop the nose from running, and dry the excess of mucus.
Potassium is a thirsty mineral in the body. When your cells absorb it, they take in more water. The water comes from your mucus linings first, thats why after vinegar and honey, runny noses dry up.
Mucus can act as an incubator for many viruses and bacteria, so loading up on potassium will dry up the mucus, thus denying the pathogens to be haboured in the lungs and sinuses.
Potassium, Calcium, Magnesium, Phosphorous, Chlorine, Sodium, Sulfur, Copper, Iron, Silicon, Fluorine, Vitamin C, Vitamin E, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Provitamin beta-carotene, Vitamin P, you get these vitamins and trace minerals in Apple Cider Vinegar each time you have it.
Combine that with honey and you get most of the minerals and vitamins your body needs in two glasses a day. Its a natural food thats easy for your body to absorb, in natural food form.
The Japanese secret is seaweed consumption to get the vital minerals, but in the West we have had Apple Cider Vinegar to get our minerals. As the naturapaths say, if you can't eat seaweed have Apple cider vinegar instead.
Apple cider Vinegar has been with us for well over 3000 years, it is still used today for the same reasons it was used in the beginning, to prevent and fight diseases.
Just put a raw egg in a glass and two teaspoons of apple cider vinegar in with it, and drink that down as is, each morning.
If you have already contracted a cold or flu, put two teasoons of vinegar in a small glass of water and mix in a teaspoon of honey.
The secret is the acid reaction in the blood stream. Vinegar and honey help put your body back into a acidic state, that is hostile to viruses and bacteria.
Other drinks that help this are grape juice, apple juice and cranberry juice.
Do not have citrus juices when you have a cold, they cause your body to go into and alkaline state, which is conducive to viruses and bacteria.
Red meat and too much meat in general will also put your body into an alkaline state, so if you are sick, stay off the meat awhile. Eat apples and grapes instead.
The lesson is learned from the vagina. The vagina has a PH of between 3.8-4.5, so it is acid, and hostile to viruses and bacteria. Problems occur when the vagina goes neutral or alkaline, and viruses and bacteria go crazy. An alkaline vagina is a sick vagina.
So keep your body in a acid state with your diet.
One way of purging a cold is to make up a glass of three teaspoons of apple cider vinegar, one teaspoon of honey and two drops of Iodine solution.
The Iodine solution is called LUGOL'S solution, a drugist will make it for you in no time. Its 5% Iodine and 10% Potassium Iodide. A 15 ml bottle will last years for one person.
A healthy body has 8 drops of Iodine in it, so don't over do it. You will know that you have taken too much Iodine, because it makes your nose run like water, so take two drops when you are sick, and one drop a month with your vinegar and honey.
Potassium and Sodium Balance
This is very important. Today people eat way too much salt or sodium. Sodium is just a poor replacement for Potassium. Apple cider vinegar has the balance of Potassium and sodium just right, so having vinegar daily will stop an over supply of sodium that weakens your immune.
Potassium is the most important mineral, ask any natural health or folk medicine person and they will tell you this. It is by far and away the most important.
Potassium for your nervous system, skin, internal organs, muscles, bones, blood vessels, you name it Potassium is vital to it.
What happens today is that people replace Potassium with sodium, and thats when health takes a drive, because sodium like I said is a poor substitute for Potassium. Sodium occupies the same space that Potassium would, but it does not do what Potassium does.
Apple Cider Vinegar, and honey have loads of Potassium in them. If you have a running nose from a cold a large dose of Potassium will stop the nose from running, and dry the excess of mucus.
Potassium is a thirsty mineral in the body. When your cells absorb it, they take in more water. The water comes from your mucus linings first, thats why after vinegar and honey, runny noses dry up.
Mucus can act as an incubator for many viruses and bacteria, so loading up on potassium will dry up the mucus, thus denying the pathogens to be haboured in the lungs and sinuses.
Potassium, Calcium, Magnesium, Phosphorous, Chlorine, Sodium, Sulfur, Copper, Iron, Silicon, Fluorine, Vitamin C, Vitamin E, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Provitamin beta-carotene, Vitamin P, you get these vitamins and trace minerals in Apple Cider Vinegar each time you have it.
Combine that with honey and you get most of the minerals and vitamins your body needs in two glasses a day. Its a natural food thats easy for your body to absorb, in natural food form.
The Japanese secret is seaweed consumption to get the vital minerals, but in the West we have had Apple Cider Vinegar to get our minerals. As the naturapaths say, if you can't eat seaweed have Apple cider vinegar instead.
Apple cider Vinegar has been with us for well over 3000 years, it is still used today for the same reasons it was used in the beginning, to prevent and fight diseases.